Mental Health & Well Being
Mental Health & Well Being Training
We offer a range of mental health and well being training to meet the needs of participants.
Training is designed to increase the confidence and skills of 'front line' staff to promote mental health and well being as part of their direct contact with individuals.
We also offer bespoke training on a range of mental health and well being issues.
The mental health and well being training we offer focuses on gaining a better understanding of mental health, mental well being and mental illness. The training provides structured, practical tools to develop understanding and confidence to work with people. Building the ability to support people to gain insight into their experiences can be a big step to progress. The sessions include training on the use of self-management skills designed to help people improve their well being, mental health and life skills.
Re:mind
Re:mind is a set of mental health and well being courses designed and delivered by Reinventing Success.
The training increases the skills and confidence of 'front line' staff in having conversations with those they work with, about their mental health and well being. In this it differs from other mental health training in going beyond teaching greater awareness and focusing on how best to help people.
Re:mind Session 1: Understand it
Introduction to mental health and well being.- Improve the understanding of mental health and well being
- Introduce evidence-based models that aid understanding
- Develop skills and confidence to talk about mental health and well being
- Increase knowledge of local resources and services to support mental health and well being
Re:mind Session 2: Make sense of it
Working with people to gain an insight into their experience.
- Improve skills and confidence to work with people using evidence based models
- Experience using skills and tools to enable people to gain insight into their experiences
- Increase confidence in supporting people to make use of self-help resources and/or access services
Re:mind Session 3: Try it
A range of interventions that enable positive change.
- Increase confidence in working with people experiencing poor mental health or low well being
- Experience using interventions and tools that enable people to make self-directed positive changes
- Promote person-centred collaborative work
- Facilitate the use of evidence based practice
Building Self-Compassion in others
Understanding the role of self-compassion in making positive changes and raising self-esteem
- Improve understanding of self-compassion using evidence-based models
- Explore ways to develop self-compassion and the impact on behaviour
- Gain an understanding of the link between self-compassion and self-esteem
- Gain practical experience of a range of tools and strategies for developing self-compassion
- Develop skills and confidence to promote self-compassion
